As time passes by we become older, wiser and smarter. But our beloved hair becomes dry and more damaged! We all want our hair to be healthy and lustrous. Take control of your tresses and stop the damage and start the strong! Since we all love our hair and would do anything to keep it damage free, here’s a bit of advice to stronger and healthier hair. 5 Easy Ways To Stronger Hair 1. Treat your hair well When someone says treat your hair well you would probably reply saying that you do, but the regular wash and conditioner or even staying away from the heat isn’t enough. It also includes a. Avoiding tight hairstyles such as braids, buns or ponytails. (of course lose versions are manageable) b. Don’t twist, rub or pull your hair excessively. c. Be gentle when washing your hair with warm (not hot) water and avoid pulling your hair out from its root. d. Do not brush your hair too hard. A wide – toothed comb can help you avoid pulling your hair out. e. Minimize harsh hair treatments on your hair like hot rollers, curling irons, hot oil treatments and perms 2. Drink plenty of water Drinking enough of water is of utmost importance to your body. It has so many positive effects. Water clears skin, flushes out the toxins from your body and of course makes your hair longer and stronger. Drink a minimum of 2 liters a day and help build up your immunity and your hair! 3. Incorporate herbs into your diet herbs like sage and rosemary in your daily diet. They can stimulate hair growth and increase hair density. This will definitely compensate for the hair fall. By applying a concoction of almond oil and rosemary you are making your roots much stronger. 4. Say hello to coconut oil or milk This is the most traditional and common way we know to treat our hair, so we know it’s fool proof! The best part of coconut is that it has multiple benefits (just like water!) it promotes hair growth, but also conditions it. It has essential fats, minerals and proteins, which reduce hair breakage and is also rich in potassium and iron. 5. Onion juice Yes, it is the weirdest one yet, but onion is a rich source of sulphur, which helps in hair growth and makes your hair stronger.